Serves 3 PREP time 20 minutes Cooking time 30 minutes
6 pieces of Tilapia
Ginger root finely chopped about 1/2 tsp or 1/4 tsp of ginger power
2 cloves Garlic,finely chopped
1/2 red onion cut into matchsticks
1 1/2 tsp of Corn starch
1/4 tsp of Sugar
1/2 Salt
1 tsp of Soy sauce
1/2 cup of coconut oil or vegetable oil
Finely grated zest and juice of one lemon
1 big red Tomato chopped in chunks
1 Green onion,finely chopped
1 1/2 tsp of preserve pepper or 1/2 pepper powder (optional)
1. Season the fish with 1/2 teaspoon salt.
2.In a small bowl ,whisk together the lemon juice and garlic ,ginger, red onion ,corn starch sugar ,soy sauce and 1 TBS of water
3.In a large nonstick skillet ,heat 1/4 cup of coconut oil or vegetable oil over medium-high heat until shimmering,about 3 minutes and put the tilapia in the oil fire them about 5 minutes ench side until the surfers become white.Taking the tilapia out put in a bowl.
4. In the same skillet , heat 1 tsp of oil coconut oil or vegetable oil over medium - high heat and pour the sauce from the small bowl into the skillet let in cook in a slow steady stream until about 1 minute then put the half fried fish in the skillet cook about 2 minute then put the tomato chunks in the skillet cook about one 1 minute.
5.Serve the fish with Sprinkled green onions.
